Staying active as you age can be challenging without the right support, guidance, and community. In this episode of the Prime Life Podcast, Mary Crean talks with Fernanda and Dave Jacobs, owners of Fleet Feet, about how they built a community centered on movement and healthy aging. They discuss proper shoe fitting, adapting training over time, and creating inclusive programs that help people of all ages stay active, connected, and confident.
Links from show notes:
Listen: Spotify, Apple Podcasts or where you get your podcasts!
