29- Learning to Love Your Mental Health With Kim Pita

As we age, our lives change which may cause us to experience emotions like fear, anxiety, resentment, and anger. CEO of Love Your Mental Health, Kim Pita shares how loving oneself and others can help get us through different stages in life. Whether it’s finding a purpose, latching on to mindful wellness, or hoping to boost your happiness intelligence, learning to be mentally fit allows us to do whatever we want in life!

Links Mentioned in Show Notes:



Facebook-Love Your Mental Health

Facebook-Kim Pita

Instagram-Love Your Mental Health

Instagram-Kim Pita

Please visit Prime LifePodcast for a downloadable PDF on A Self-Care Checklist.

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