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20- Reversing Our Biological Age With Jim Grauel
We can’t change our chronological age. But we can change our biological age. FOXO Chief Distribution Officer Jim Grauel tells us how that’s possible using epigenetic analysis of our DNA. In this episode, we learn how his company’s healthy aging tool provides tips on how we can alter our metabolic and cardiovascular scores to age…
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19- Relishing Pickleball and Building the (Un)Retirement Good Life with Carl Landau
Not only is Pickleball the fastest growing sport today, it may be one of the best solutions for building intergenerational bonds. Players age 55+ are the largest bracket 19.8% and players 18 to 34 are second 18.5%* Serial entrepreneur, host of the podcast I Used to be Somebody and author of Pickleball for Dummies, Carl Landau shares his…
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18- Navigating Elder Care Solutions with Lisa Bayer
Do you cringe when you receive that late night phone call from your parents? It’s often a crisis that brings things to a head for addressing parental care. When that moment comes, Lisa Bayer, Owner and Founder of LMR Elder Care lays out a clear plan for pulling together key documents and building a team…
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17- Using Humor to Break Down the Wall of Fear for Seniors and Families with Steven Petrow
We often compare our life trajectory to that of our parents. Sometimes we want to live just like them. Other times we hope to do things just a little bit different. What holds true in early life can also hold true in later ages. Steven Petrow, author of Stupid Things I Won’t Do When I Get…
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16- Thriving In Place with Age Tech with Elizabeth Magallon Fleury
Nearly 88% of Americans over the age of 50 say it’s important to ‘age in place’ at home as they grow older. However, about half admitted they have given little thought beyond grab bars in a shower and ground-level bedrooms.* CEO of Life’s Encore Planning Elizabeth Magallon Fleury shares how to catch up quickly on…
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15- Build Your Own Blue Zone with Elise Collins
Discover why five Blue Zones from around the globe’s commonalities of community, culture, common belief systems, diet, exercise have the greatest number of Centenarians. Elise Collins, yoga instructor, health coach, and best-selling author of Super Ager talks about the ways we can build our own Blue Zone regardless of where we actually live. Instagram Facebook Twitter
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14- Be the CEO of Your Own Life with Max Lambright
A good CEO runs a good business. A great CEO leaves a great legacy. What legacy to you want to leave? Max Lambright, President and CEO Executive Coach and Mentor of Aspiringceo.com applies the same advice he gives to CEOs in business to everyday people. Each one of us has incredible talent, intellect and passion to…
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13- Building a MIND Diet Mindset with Catherine Chadwick
Our thoughts affect our emotions and how we are perceived by those around us. Thoughts are food for the mind…and ultimately our health. Catherine Chadwick, certified transformational life coach and creator of The Sunshine Quotient® , discusses how to reshape how we think about ourselves and build a better world around us. Website Linkedin Facebook Instagram TikTok
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12- Having “The Talk” with Dan Tully
Among the biggest concerns for seniors are getting good care and protecting their home, family and assets. Understanding long-term care planning myths can help avoid healthcare nightmares. Eldercare Lawyer and Cofounder of Kilbourne & Tully discusses how communicating end of life wishes can provide clarity and reduce anxiety for families. Website Linkedin Instagram Facebook Twitter
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11-Living Longer and Better with Ira Sobel
We are living longer and it is changing how we live, save, spend, retire and pass on wealth. Dr. Ira Sobel ,CEO of Fintech 4 Longevity and Co-Founder of Longevitch TLV is working hard to find the innovations that will help us successfully navigate these new challenges. She discusses how she is bringing together innovative…
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